Prep Guide

Prepare for the Work

Three short pieces to help you see the pattern more clearly before the live experience begins.

This guide is here to help you slow down before you apply.

Each piece gives you one idea to consider, one pattern to notice, and one small exercise to bring into daily life. Read them in order if you can. Return to them before making a decision.

1 Piece One

The Committee in Your Head

A short piece on the inner voices that pull in different directions, especially when attraction, intimacy, and old emotional patterns are involved.

Read Piece 1 →
2 Piece Two

Two Voices: A Practice

A ten-minute audio practice. Bring a recent decision you made, or one you’ve been postponing. The practice walks you through who in you decided, who disagreed, and who has been listening to both.

Listen to Piece 2 →
3 Piece Three

The Familiar Stranger

A short piece on the people who keep showing up in your life — different names, different faces, but the same emotional shape — and what their familiarity is actually showing you about yourself.

Read Piece 3 →