Nothing is more destructive than a toxic relationship. It’s more dangerous than a bad diet, a lack of exercise, and even smoking. Energy-sapping relationships don’t just mess with your mental health, they also shorten your life.
But how do you build a thriving, long-term relationship that grows stronger each year, instead of one that devolves into resentment, or worse, passionless?
Well, that’s what I reveal in today’s episode.

The longest running study in history has proven, with 80+ years of data to back it up, that your relationships are the single most important factor for your longevity, happiness, and even your career.
Here’s the problem:
The reverse is also true. In fact, being in a bad marriage can shave off 12 literal years of your life. To make matters worse, most people never think that their relationships alter their health, longevity, or success.

Your decision-making process is the single most critical skill you’ll ever need. Figure out how to make good decisions that align with your values, and your life will become immeasurably better. Neglect this skill and your life can turn into a nightmare faster than a speeding bullet.
So, how can you improve your decisions and, as a result, your life?