When we’re young, we love them and play with them—until they pee on the couch, chew our mom’s shoes, or tear up the furniture. Then we shame, scold, and neglect them…..

Most guys who want to find unconditional love fall into the trap of self-help….

Men these days think masculinity means one-upmanship and being the “alpha” of the group. Or worse – they think masculinity is inherently toxic…..

Why do “bad boys” take home hot girls every night while good guys sleep alone….

Guys who struggle with women often fall into the seductive (and lethal) “Alpha Myth” trap….

Dr. Strange 2 is deeper than an action-packed superhero movie….

Most ultra successful people suck at relationships. Look no further than Johnny Depp, Elon Musk, or Will Smith. Despite their riches, their relationships are either deeply troubled or in shambles….

Dr. Strange gives you a masterclass in human psychology. Stephen Strange was the classic narcissist who tied his entire identity to his career……

Everyone has an inner critic who beats up on your mental health. And the worse your trauma is, the harsher your critic becomes…..

There are two paths to transformation: The Fixing Method and The Acceptance Method……