Dec 15, 2022 | Masculine Psychology Podcast
Last week we covered how “pain is not an emotion.” Ok, great. But what do you do about an emotion that feels painful? In today’s episode, you’ll discover exactly how to deal with painful emotions (even if you’ve been to an IFS therapist before and it didn’t work.)...
Dec 8, 2022 | Masculine Psychology Podcast
Pain is not an emotion. Bold statement, I know, but emotional pain actually comes from resisting the emotion that you consider to be painful. In other words, it’s not the pain that’s hurting you, it’s the emotion you find painful. And only when you locate the specific...
Dec 1, 2022 | Masculine Psychology Podcast
Ted Bundy, Jeffrey Dahmer, and John Wayne Gacy. Without a doubt, some of the sickest individuals to roam America in the 20th century. But according to IFS Therapy & Richard Schwartz’s book, “No Bad Parts”, they aren’t pure evil. But hang on, if they aren’t pure...
Nov 24, 2022 | Masculine Psychology Podcast
Shadows are repressed parts of you that have been exiled, disowned, and thrust into your unconscious. In other words, they’re still there — and causing you untold amounts of pain and suffering. The worst part? You might think you killed it off, or you might not even...
Nov 17, 2022 | Masculine Psychology Podcast
Socially awkward guys don’t get girls, that’s the cold, hard truth. But hiding your social awkwardness and anxiety isn’t the answer either. When you repress, exile, and cut out your social anxiety in order to feel good about yourself, you force it further into your...
Nov 10, 2022 | Masculine Psychology Podcast
Immature boys subscribe to the belief of “pure evil.” These boys need to seek out the hero’s journey. They need to seek out “good” vs. “evil.” So they can categorically define somebody as a hero or a villain. But guess what? Clinging onto this worldview in your 30’s...
